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Choice Awareness Training - Intro
Choice Awareness Training Freedom manifests through the awareness of a choice. But what is a choice? We say we “have a choice” when we are aware of options to select from. Thus, the notion of...
View ArticleMake a Choice When It Doesn't Matter
Choice Awareness Exercise: Make a Choice When It Doesn't Matter If I offer you a $20 bill or a $100 bill and ask you to choose, the choice is more or less predetermined by the pragmatics: as such,...
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Open Your Hand to Open Your Mind
Choice Awareness Training is designed to leverage a greater sense of freedom-to-change, to awaken the living zombie, to facilitate change-process. Choice Awareness Exercise: Open Your Hand to Open Your...
View ArticleCircle of Choice
Pattern Interruption: Waking Up the Zombie George Gurdjieff, an early 20th century Greek-Armenian mystic, the pioneer of the so-called Fourth Way, prescribed pattern interruption activities (such as...
View ArticleEnso of Effortlessness
Exercise: Enso – Choice Awareness Calligraphy (if new to this post-series, check Circle of Choice first) Jung wrote: “It is not that something different is seen, but that one sees differently” (1958,...
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Encircle Yourself With Choice Awareness
Choice Awareness Training exercises (continued) Choice Awareness Training is designed to leverage a greater sense of freedom-to-change, to awaken the living zombie, to facilitate change-process (see a...
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